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Cereals
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According to FAO, many cereals are grown in different countries all over the world, including rye, oats, barley, corn, black wheat, millet and sorghum. However, rice and wheat are the most important cereal crops, accounting for nearly half of the global cereal crop production. Cereals are staple foods in most countries and are considered an important source of nutrition. They contain carbohydrates, proteins and fiber, as well as micronutrients such as vitamin E, some B vitamins, magnesium and zinc. Besides, cereals are the raw materials used to make cereal products.