Can You Have Pretzels with Braces? What You Need to Know
Pretzels can be challenging to eat with braces due to their hardness and potential to break into small pieces that can get stuck in your braces. While they aren’t strictly forbidden, it's best to eat them cautiously. Opt for softer pretzels or break them into smaller pieces to reduce the risk of damaging your braces or causing discomfort. Always ensure to brush and floss thoroughly after eating pretzels to prevent food particles from getting lodged in your braces, which can lead to plaque build-up and staining. Consult with your orthodontist for specific dietary recommendations during your treatment.
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