Art can help heal us by letting us express our feelings and emotions. When we create art, we can explore what we feel inside, face our past, and find comfort. Manjari Madhura Agrawaal highlights that art therapy can change lives by helping people reconnect with themselves and let go of negative feelings. Doing art not only helps us relax but also helps us grow stronger and better. 🎨✨
#arttherapy #healingthroughart #mentalwellness
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