In order to taper off Xanax, some doctors may recommend Valium alternatively. The Xanax taper schedule will be impacted by this, but for good reason. Long-acting benzodiazepines like valium stay in the body for a prolonged period of time. Overall, it results in fewer withdrawal symptoms. Valium also comes in greater quantities that are less strong, making it simpler to split.

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When a benzo replacement like Valium is taken, it is simpler to monitor progress on a Xanax taper chart. After all, it's a lot simpler to eliminate one low-dose Valium pill from a regimen than it is to eliminate a little portion of a Xanax pill.
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Self-detoxification from Xanax can be helpful. However, experts advise only doing this as a transitional measure before receiving treatment at a recovery facility. Tapering is a continuing process in either case, but the work invested is well worth the results.